Seafood Generally a low salt option. Limit the side of chips and replace with a side salad (limiting tomato) to reduce potassium. Remember shellfish, snapper and fresh salmon/tuna are higher potassium choices.
These foods are high in unhealthy fats and sodium, which can damage your kidneys over time. If you want to protect your kidneys, try to avoid eating fried foods as much as possible. Instead, opt for healthier alternatives like grilled or baked chicken or fish.
You can include desserts and snacks on your kidney-friendly food list. Low-sodium crackers, pita chips, tortilla chips, popcorn, and nuts are all great snacks. Homemade dishes are best for dessert, such as fruit-based pies or cobblers, cheesecake, and cookies.
Avoid salty items like soy sauce, French fries (also high in potassium), and macaroni and cheese.
If you are at a restaurant and on a kidney diet, ask for your food to be cooked to order so that it may be prepared without soy sauce, fish sauce or monosodium glutamate (MSG), all of which contain a lot of sodium. Order plain rice; it is lower in sodium than fried rice.
For Chinese food
Choose lower-potassium vegetables such as snow peas, string beans, water chestnuts, bean sprouts and bok choy.
Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Will I be able to eat potatoes? Potatoes are very high in potassium. Avoid baked potatoes or potatoes cooked in a microwave because all of the potassium stays inside the potatoes. Avoid scalloped and instant mashed potatoes as well as French fries.
If you find yourself occasionally craving a fast food hamburger, it's fine to have one every now and then. Remember to order your hamburger with no salt, pickles or grill seasoning, so you can limit sodium and potassium. Also, cheese is limited for those on the dialysis diet.
Better sweet snacks include: • jelly sweets • fruit gums • marshmallows • Turkish delight • mints • doughnuts • shortbread • ginger biscuits • rich tea biscuits • digestive biscuits.
Chronic kidney disease (CKD) and transplant
Most people with kidney disease or transplants do not have to limit fish. When you reach the later stages of kidney disease your doctor may want you to limit the amount of protein you eat. Eating fish can still be a great option but you might need to eat smaller portions.
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
Onions can be helpful for patients recovering from kidney problems. If you're suffering from a kidney ailment, then onions could be your saviour. As they are rich in vitamin C, calcium and phosphorous, onions can be healthy for people suffering from high creatinine levels along with reduced kidney function.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Put limits on phosphorus- and potassium-laden foods.
To keep phosphorus and potassium levels at a minimum, cut out or reduce your intake of dairy products (milk, cheese, ice cream, creamy soups, chocolate), dried beans, peas, nuts and peanut butter.
What's the best way to reduce potassium in potatoes? For the most effective potassium removal, potatoes must be cut into small pieces, sliced thin or grated. If boiled at least 10 minutes in a large pot of water, potassium is reduced by at least half the original amount.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Beans are great for people with kidney disease to enjoy. Beans are affordable and easy to get! Beans are available at very low prices at grocery stores, food pantries, corner stores, dollar stores, and more.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
Pastas and noodles are actually good for CKD patients, especially since they can fit a renal healthy diet (also check our useful guide on pizza for kidney dieting). Some dishes may be more suitable for you than others, depending on your specific needs.
Although shrimp has more cholesterol than other seafood, the amount is still reasonable for a kidney diet. Plus, there's practically no fat in a serving of shrimp. Look for fresh shrimp that has never been frozen, and check the labels for added phosphates or salt.