Can you be happy with diabetes?

If you are in control and look after yourself you can live a normal happy life with diabetes.

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How do people cope with diabetes?

People with diabetes need to make healthy food choices, stay at a healthy weight, move more every day, and take their medicine even when they feel good. It's a lot to do. It's not easy, but it's worth it!

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Can I live a full life with diabetes?

Type 2 diabetes can have serious health implications that can affect life expectancy. However, with management, many people with diabetes can live long lives.

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How can I enjoy life with diabetes?

  1. Make and eat healthy food.
  2. Be active most days.
  3. Test your blood sugar often.
  4. Take medicines as prescribed, even if you feel good.
  5. Learn ways to manage stress.
  6. Cope with the emotional side of diabetes.
  7. Go to checkups.

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Can you live to 100 with diabetes?

Living till 100 years of age with diabetes is not just possible, it's simple, says diabetologist Dr V Mohan. “All it takes is a little self-control.”

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What It's Like to Have Type 1 Diabetes | UC San Diego Health

42 related questions found

What is the best way to beat diabetes?

Our top 10 tips
  1. Choose healthier carbohydrates. All carbs affect blood glucose levels so it's important to know which foods contain carbohydrates. ...
  2. Eat less salt. ...
  3. Eat less red and processed meat. ...
  4. Eat more fruit and veg. ...
  5. Choose healthier fats. ...
  6. Cut down on added sugar. ...
  7. Be smart with snacks. ...
  8. Drink alcohol sensibly.

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Can you live 40 years with diabetes?

Upon analysis, investigators found the average person with type 1 diabetes was 42.8 years of age and had a life expectancy from now of 32.6 years. In comparison, people the same age without diabetes were expected to live 40.2 years from now.

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What is the longest you can live with diabetes?

Diabetes Life Expectancy

The average life expectancy of a type 2 diabetic patient is between 77 to 81 years. However, it is not uncommon for diabetics to live past the age of 85, should they be able to maintain good blood sugar levels and lengthen their lifespan.

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How long do most diabetics live?

People With Diabetes Can Live Longer by Meeting Their Treatment Goals. Life expectancy can be increased by 3 years or in some cases as much as 10 years. At age 50, life expectancy- the number of years a person is expected to live- is 6 years shorter for people with type 2 diabetes than for people without it.

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Why is it hard to live with diabetes?

It can be difficult to adjust to life with diabetes. Making changes to diet and lifestyle, monitoring blood sugar, counting carbs, and remembering to take insulin and other medications are often sources of stress.

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How can you make diabetes not worse?

Making a few changes in your lifestyle now may help you avoid the serious health complications of diabetes in the future, such as nerve, kidney and heart damage.
...
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  1. Lose extra weight. ...
  2. Be more physically active. ...
  3. Eat healthy plant foods. ...
  4. Eat healthy fats. ...
  5. Skip fad diets and make healthier choices.

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How can I stop my diabetes from getting worse?

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  1. Make a commitment to managing your diabetes. ...
  2. Don't smoke. ...
  3. Keep your blood pressure and cholesterol under control. ...
  4. Schedule regular physicals and eye exams. ...
  5. Keep your vaccines up to date. ...
  6. Take care of your teeth. ...
  7. Pay attention to your feet. ...
  8. Consider a daily aspirin.

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Can you live 30 years with diabetes?

People with well-managed diabetes have been known to live full and complete lives, with normal life expectancies.

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Does metformin extend life?

Slow aging, prevent age-related disease, and increase lifespan. Preliminary studies suggest that metformin may actually slow aging and increase life expectancy by improving the body's responsiveness to insulin, antioxidant effects, and improving blood vessel health.

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Does diabetes get worse as you get older?

Having the disease makes you more likely to get some serious complications. And so does getting older. The combination of the two can even make some health problems worse.

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How quickly does diabetes progress?

Symptoms of type 1 diabetes can start quickly, in a matter of weeks. Symptoms of type 2 diabetes often develop slowly—over the course of several years—and can be so mild that you might not even notice them.

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Can stress cause diabetes?

Stress alone doesn't cause diabetes. But there is some evidence that there may be a link between stress and the risk of type 2 diabetes. Our researchers think that high levels of stress hormones might stop insulin-producing cells in the pancreas from working properly and reduce the amount of insulin they make.

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What is the leading cause of death in diabetic patients?

Indeed, myocardial infarction is the leading cause of death among individuals with diabetes mellitus.

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How do I know if my diabetes is getting worse?

These are some signs that your type 2 diabetes is getting worse. Other signs like a tingling sensation, numbness in your hand or feet, high blood pressure, increase in appetite, fatigue, blurred vision, trouble seeing at night, and more shouldn't be overlooked.

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How serious is diabetes?

Diabetes is the seventh leading cause of death in the United States. Diabetes is the No. 1 cause of kidney failure, lower-limb amputations, and adult blindness. In the last 20 years, the number of adults diagnosed with diabetes has more than doubled.

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Can diabetics drink alcohol?

Drink in Moderation

Most people with diabetes can enjoy some alcohol. Rules are the same as for everyone else: one drink per day for women; two for men. But you need to know how alcohol affects your blood sugar. A sugary drink might spike your blood sugar.

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What 10 foods should diabetics avoid?

10 foods to avoid if you have diabetes
  • Processed meats. ...
  • Full-fat dairy products. ...
  • Packaged snacks and processed baked goods. ...
  • White carbohydrates. ...
  • Sweetened breakfast cereals. ...
  • Dried fruits. ...
  • French fries. ...
  • Higher-fat cuts of meat.

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Can you get rid of diabetes in early stages?

But yes, it may be possible to put your type 2 diabetes into remission. This is when your blood sugar levels are below the diabetes range and you don't need to take diabetes medication anymore. This could be life-changing.

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Can diabetes go away with diet and exercise?

Diet and exercise are key components of a successful strategy to avoid or manage diabetes. Studies show that diet and exercise can sharply lower the likelihood of diabetes, even in people at high risk of developing it.

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Is diabetes considered a disability?

Is Diabetes a Disability? Yes. People with diabetes of all types are protected under the Americans with Disabilities Act as people with disabilities. This includes access to school, public places, the workplace and some benefits such as Social Security and disability insurance.

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