Vitamin C and Gum Regeneration It is almost impossible to regenerate your gums because the tissues present in your gums are reluctant to regrow unlike other tissues of your body. However, some studies show that proper usage and intake of Vitamin C can help in the regeneration of gums.
Vitamin C is also vital in collagen production. This protein comprises of all the connective tissues which include the gums and helps them to remain tight to the teeth and the jawbone. Damaged and diseased gums can be repaired with the aid of Vitamin C.
You should see your dentist if you have recurring bleeding gums when you brush or floss. But the experts also suggest increasing your vitamin C for good measure, by eating more foods like kale, oranges, peppers, and kiwis, or from a daily 100-mg to 200-mg vitamin C supplement.
Poor nutrition is one of the many causes of gum tissue problems. One of these is bleeding gums due to inadequate supply of vitamin C to your body, which will later progress into gingivitis if left untreated. Everything from tooth sensitivity and receding gum disease can be often credited to a vitamin C insufficiency.
Vitamin D. It is an element your body needs for several critical processes, including the functioning of the immune and musculoskeletal systems. Vitamin D is one of the best vitamins for receding gums.
Gum recession treatment largely depends on what caused the condition. Mild cases of gum recession may be improved with nonsurgical treatments, such as topical antibiotics, dental bonding or orthodontics. In most instances, however, gum recession surgery is needed to fully correct the problem.
VITAMIN C IS IMPORTANT FOR PERIODONTAL HEALTH
Vitamin C supports periodontal health through maintenance of gingiva, periodontal ligament, cementum and alveolar bone, which all support teeth. This is partly due to the essential role of vitamin C for the synthesis of collagen.
Vitamin K. Vitamin K can help with both bone growth and bone density. A deficiency in the vitamin could result in bone loss and gum recession.
Saltwater rinses are an excellent at-home treatment for inflamed or receding gums. Simply dissolve one teaspoon of salt in a cup of warm water and rinse your mouth for 30 seconds. Rinse with salt water two to three times each day.
Vitamin C powder can be topically applied to gums that are irritated or infected. This should be done several times a day and repeated until the infection is gone, according to Dr. Louie. In addition, grapefruit seed extract, which is high in vitamin C, can be used to treat a gum infection.
Initial healing will take about 10 to 14 days to take place. It will take about 6 months for full gum maturation to complete. I don't want tissue taken from the roof of my mouth - What are my options? Your own gum tissue is the best kind of gum, however it requires a donor site.
GUM GRAFTS
If gum tissue has been lost your dentist may suggest soft tissue, or gum graft, surgery. This is where tissue is grafted from surrounding gums or the roof of your mouth and stitched to the gum tissue to cover the exposed root of your tooth.
If you have a very significant gum recession, the best treatment is usually a gum graft. While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health.
Yes, Vitamin C (when taken internally) will strengthen teeth and will benefit the rest of the body. However, it should never be taken so it has direct contact with teeth. The fact of the matter is that Vitamin C, chewed or in liquid form, can do a lot of damage to tooth enamel.
Folic acid: Ensures development of normal gum tissue. It binds to endotoxins (byproducts of bacteria) and renders them neutral. It can prevent periodontal disease, and it can help in healing if taken during periodontal treatment. It can even prevent re-occurrence if taken after periodontal treatment.
Advanced Gum Disease (Periodontitis) Can't Be Reversed
However, that doesn't mean you have to give up! While periodontitis cannot be completely eliminated, it's entirely possible to control it with regular periodontal care.
It's never too late for gum grafting as long as the patient has sufficient gum tissue to harvest for the graft. However, the success rate of the procedure may be lower in cases where the patient has advanced gum disease or other underlying health issues that can affect the healing process.
Good Oral Hygiene Habits
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.
From fluoride treatments to implants, it seems like there's a fix for all our dental woes. However, preventative care is still the best treatment when it comes to gum health. Receding gums do not regenerate, which means that when your gum tissue is lost, it's gone permanently.
Poor oral hygiene can cause receding gums in two ways. First, if you do not brush your teeth properly, some plaque remains, which can buildup up tartar. Tartar breeds disease-causing bacteria which affect the gums, causing them to recede towards the tooth root. The second is through aggressive hygiene.
Once the gums recede, they cannot grow back. However, some treatments can reattach and restore gum tissue around the teeth. Maintaining good oral hygiene and attending regular dental checkups can help prevent, slow, or stop gum recession.