Yes, stroke patients can have ice cream, but it should be in moderation as an occasional treat, choosing low-fat/non-fat versions, and prioritizing heart-healthy diets rich in fruits, veggies, and whole grains, while limiting overall sugar, salt, and saturated fats found in full-fat ice cream and processed foods to prevent future strokes. Always consult a doctor or dietitian for personalized advice, as dietary needs vary.
Rather than dining on full-fat cheeses, butter, milk, ice cream, and yogurt, stroke survivors should eat low-fat varieties instead. These have less saturated fat, so they're less likely to clog the arteries.
Limit foods high in saturated fat such as biscuits, cakes, pastries, pies, processed meats, commercial burgers, pizza, fried foods, potato chips, crisps and other savoury snacks. Limit foods which contain mostly saturated fats such as butter, cream, cooking margarine, coconut oil and palm oil.
Ice cream contains a high content of sugar, which can make the level of blood sugar rise rapidly in the diabetic patients, thus aggravating the condition of diabetes. As a result, doctors always suggest diabetic patients should not eat ice cream.
Known to have an 'awakening' effect on the mind when eaten in the morning, ice cream immediately shocks the brain and makes it active, helping to increase your mental capacities.
Ice cream can contain higher amounts of sodium than people may realize — which may lead to increased blood pressure — says Benjamin J. Hirsh, MD, co- director of our Center for Prevention and Wellness. However, moderation is key for a sweet treat.
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Eating ice cream before bed is not a good idea because it has a high sugar content that can interfere with sleep and a high dairy content that can irritate your stomach. Eating ice cream in the morning is less harmful. However, it is recommended you start your day with a healthier, more nutrient-dense meal.
Cardiologists generally advise avoiding processed meats, sugary drinks and sweets, and foods high in trans fats and sodium, like most fried foods and salty snacks, because they raise bad cholesterol, blood pressure, and inflammation, significantly increasing heart disease risk. Focusing on whole foods and limiting these culprits is key for heart health.
The "healthiest" ice cream often means lower calories, sugar, and fat, with popular low-cal/high-protein options including Halo Top, Enlightened, and Yasso (Greek yogurt bars), while Breyers No Sugar Added is a good choice for sugar-free, and sorbets or dairy-free alternatives (almond/oat milk) offer lower fat/dairy-free benefits. The best choice depends on your goals (protein, low sugar, dairy-free), but always check nutrition labels for real ingredients and watch out for excessive toppings.
Sugary sweets, including soda, energy drinks, cookies, cakes and candy. They affect blood-sugar levels and may lead to diabetes, which increases stroke risk. Foods high in salt, including chips, pretzels and many processed foods. Salt may raise your blood-pressure levels, increasing your risk of stroke.
The bottom line: Neuroplasticity is the brain's ability to adapt, and it's at the heart of healing after a stroke or neurological injury.
Don't take or give medication, food, or drinks.
Taking certain medication, such as aspirin, can make a stroke worse. Also, a stroke can often affect the ability to swallow, so it's best to avoid eating and drinking.
About 80% of all strokes are ischemic strokes, which are caused by a blood clot that blocks a blood vessel or artery in the brain. About 20% are hemorrhagic strokes, which are caused by a blood vessel in the brain that breaks and bleeds into the brain.
A more liquid/puree diet is usually encouraged for the next few days e.g. clear or smooth soup, jelly, ice cream, milkshakes, pureed foods (no lumps). The doctor who performed the stent placement will give instructions on the type of diet recommended for you to progress onto.
Frailty significantly reduces life expectancy after stroke and TIA. After ischemic stroke, life expectancy is 3.8 years for frail vs. 5.2 years for non-frail patients aged ≥70. After TIA, life expectancy is 5.9 years for frail vs. >
Among foods that contribute to clogged arteries are:
Heart-healthy drinks (other than water)
Cardiologist Tip of the Day: Avoid Potato Chips and Other Packaged Snacks. Don't eat chips and other ultraprocessed foods sold in vending machines, says Dr. Andrew Freeman, director of cardiovascular prevention and wellness at National Jewish Health in Denver, Colorado.
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Eating a single portion of ice cream once a week may not put you over your sugar limit or make you gain weight, but eating it every night could be too much, depending on the rest of your diet.
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Here are some of the best foods to include in your breakfast for optimal brain health:
Beets are rich in nitrates, a natural compound that can dilate blood vessels, allowing more oxygenated blood to reach the brain. Dark, leafy greens are known for their antioxidants, such as vitamin C, and have been shown to reduce age-related memory loss.