No, stress doesn't directly cause Multiple Sclerosis (MS), but research suggests a strong link where significant life stress might increase the risk of developing MS or trigger relapses in those who already have it, possibly by impacting the immune system. While some studies show a connection between major stressors (like the death of a child) and increased MS risk, others find no link to general demanding life events, indicating a complex interaction of factors.
Several earlier small case–control studies have reported a significant association between emotional stress, negative life events, mental health symptoms and an increased risk of MS [6, 7, 8], whilst other case–control studies have reported negligible findings [9, 10, 11].
However, triggers that may provoke or worsen a multiple sclerosis attack include:
Treatments for MS symptoms
A small number of people with MS have only mild disease and do well without treatment. But many get worse over time. Medicines can reduce the severity of attacks of relapsing-remitting MS and how often you have them. They may also reduce or delay disability.
The exact cause of Multiple Sclerosis (MS) is unknown, but it's triggered by a combination of genetic susceptibility, environmental factors (like low Vitamin D, infections, smoking, and stress), and immune system dysfunction that leads the body to attack its own nervous system. Triggers that can worsen existing MS include heat, infections, stress, lack of sleep, and childbirth, while factors like smoking, obesity, and low sun exposure increase risk or severity.
Three key warning signs of Multiple Sclerosis (MS) often involve vision problems (like blurred vision or pain with eye movement), numbness or tingling sensations, and fatigue, along with balance issues, weakness, and coordination difficulties, though symptoms vary widely and can include cognitive or bladder problems too.
Vitamin D Deficiency
Research suggests a link between low levels of vitamin D and an increased risk of developing MS. Populations living in regions with limited sunlight exposure, such as northern latitudes, are more prone to vitamin D deficiency, which might explain the higher incidence rates in these areas.
And this is characterized by attacks, or relapses. We don't know what causes MS, but there are certain factors that may increase the risk or trigger its onset. So while MS can occur at any age, it mostly makes its first appearance in people between the ages of 20 and 40.
Personal Independence Payment (PIP)
You can spend it on whatever you need, such as paying for support to remain independent during relapses, or to help with extra costs such as heating, transport or help around the house. Some people with MS assume they can't get PIP because they're 'not disabled enough'.
Supplements that boost your immune response — for instance, selenium, copper, and manganese — may worsen autoimmune attacks in MS. Large doses of vitamin E and vitamin C can thin your blood, which may lead to MS complications. Single supplements can contain high doses, making them potentially more dangerous.
Results. Fifty-seven percent (230/404) of participants had an MS exacerbation during their infection; 82 developed new MS symptoms, 207 experienced worsened pre-existing MS symptoms, and 59 reported both.
A: There does not appear to be any evidence that vaccinations cause or precipitate relapses in people known to have MS. A practice advisory from the American Academy of Neurology (Rutschmann et al 2002) found strong evidence against an increased risk of MS exacerbation after influenza immunization.
So far, we have learned that trauma as a child can increase an individual's chance of developing MS later in life. The same logic applies to trauma that we experience as adults, with one large-scale study finding that stressful life events can increase the risk of an individual developing MS by up to 30 per cent.
How is chronic stress treated?
MS is not considered curable. But different types of medicine are available to decrease inflammation and slow down the progression of the disease.
What are the early symptoms of multiple sclerosis?
The first indicators of multiple sclerosis can be subtle. Some people experience symptoms that come on suddenly, while others may notice more gradual or vague changes. These symptoms may appear alone or in combination, and they don't always seem related to MS at first.
During a flare, you might experience things like: Increased weakness or stiffness. Vision changes. More intense pain or discomfort.
MS risk factors include how old you are, your biological sex, smoking, someone in your family also having MS, and things in your environment. For example, some common infections and vitamin D levels might affect the risk of developing MS. But there isn't just a single cause of MS that we know of.
Research suggests that stress can worsen MS symptoms, triggering flare-ups and increasing fatigue (National Multiple Sclerosis Society). Managing mental health proactively can help stabilize symptoms, improve well-being, and enhance overall quality of life.
The prevalence of MS in Australia has increased from 103.7 per 100,000 people in 2017 to 131.1 per 100,000 people in 2021. This increase in prevalence is most likely due to changes in exposure to known MS risk factors.
Invisible symptoms of MS – fatigue, pain, blurred vision, numbness, and brain fog – which often go unnoticed by other people, can also interfere with daily functioning and be just as debilitating.
The 'MS hug' is symptom of MS that feels like an uncomfortable, sometimes painful feeling of tightness or pressure, usually around your stomach or chest. The pain or tightness can feel like a tight band stretching under your breasts, around the ribs and back or stomach, or it can be just on one side.
Other more advanced symptoms include hand weakness, wrist drop (difficulty raising hand), curling fingers, poor sensation. You may notice that you drop items or have difficulty gauging how to pick up an item.