At low levels, stale air is uncomfortable, but at higher levels, stale air can become unhealthy. Breathing in unhealthy levels of stale air can cause skin irritation, headaches, and fatigue, and can be especially dangerous for individuals with underlying conditions like allergies or respiratory problems.
WHAT HEALTH EFFECTS CAN BE CAUSED BY POOR INDOOR AIR QUALITY? Occupants of homes with poor indoor air quality may complain of symptoms such as headache, eye irritation, fatigue, dry throat, sinus congestion, dizziness, and nausea.
What are some of the symptoms breathing poorly circulated air cause? The official medical term [for the problem] is called building-related illness. It can cause headaches, fatigue, dry skin and irritation of the respiratory and nasal tract, resulting in coughing and nasal and sinus congestion.
Poor indoor air quality can cause health effects that are similar to those of common cold or influenza. These symptoms include itchy eyes, runny nose, sneezing, coughing, dizziness, and fatigue. They're often short-term and easily treatable.
Ozone's effects can come on quickly and linger or even worsen with time. “When people hear it'll be a bad air day, most expect their breathing will be affected that day. But in fact, they often feel the effects most strongly the next day or the day after,” says Dr.
Common Symptoms:
Respiratory Symptoms – congestion, aggravated asthma or allergies, sinus infections. Cognitive Issues – foggy thinking, sleep disturbance, frequent headaches. Emotional Changes – feeling agitated or depressed. Physical Symptoms – stomach discomfort, muscle aches, fatigue, rashes, sore throat.
Air purifiers can refresh stale air, reducing the chances of health issues caused by indoor pollutants, which can trigger respiratory infections, neurological problems, or aggravate symptoms in asthma sufferers. Quality air purifiers eliminate several types of indoor air pollutants, keeping us healthy.
Toxins, pesticides, gases, mites, and molds are everywhere, and the more you're exposed to them, the greater your risk for developing the health problems they can cause.
What causes stale air? Stale air, at its root, is caused by a lack of ventilation. When air is confined to an enclosed room, pollutants, moisture and carbon dioxide can start to accumulate.
Stale air is indoor air that isn't circulating properly—and, therefore, isn't mixing properly with fresh air. Stale, stuffy air can make you feel uncomfortable or too warm, and it often smells musty or strange.
Even though you can't see it, the air you breathe can affect your health. Polluted air can cause difficulty breathing, flare-ups of allergy or asthma, and other lung problems. Long-term exposure to air pollution can raise the risk of other diseases, including heart disease and cancer.
Breathing in fresh air can help to reduce airborne illness and infection. This is because bacteria and viruses have a reduced chance of survival in fresh air. This is in comparison to warm, humid, indoor environments in which they thrive.
People can stay alive for days without water and for weeks even without food. But without air, one cannot survive for more than a few minutes.
Air purifiers help people whose allergies are caused by dust mites, pollen, pet hair, and other airborne irritants. They do very little against allergies caused by the existence of mold, mildew, or dust mites, all of which are linked with excessive humidity and can be addressed by a dehumidifier.
Stuffy air typically occurs in rooms that lack ventilation. Open windows and doors, or run your ventilation system if you have one. Some areas of the home may also need spot ventilation. Adding a bathroom or kitchen fan near the moisture or pollution source helps to solve common problems.
Dust mites and bed bugs
Dust mites stick on your pillows, bed sheets, and mattresses. Also, bed bugs can bite, vomit, or excrete on your bedding that can cause skin irritation, allergies, asthma, and flu.
A lack of sleep, poor diet, anxiety, or stress can often cause a person to feel sick. These factors can make a person more susceptible to infection and illness. However, always feeling sick can also signify pregnancy or chronic illness. When sick, a person may experience stomach discomfort and vomiting.
To keep air as clean as possible inside your home they recommend people keep their windows and doors shut. Pollutants that are outside can easily find their way inside.
Indoor air pollutants are particles that are found in the air inside of buildings. In healthcare settings, the four major indoor air pollutants are asbestos, biological pollutants, carbon monoxide, and emissions from cookstoves and heaters. Each of these pollutants can have serious health effects.