A small amount of chocolate may be safely incorporated into a kidney diet. Consider daily intake, portion size, and your lab values for potassium and phosphorus.
Chocolate, or the compounds within it, does not have any known negative effect on kidney function. However, if you already have kidney disease you may have to limit your intake of chocolate due to the high content of potassium or other minerals.
Drinking black coffee, instead of coffee with high-potassium and high-phosphorus milk or high-calorie sugary drinks, will be your best bet. Unsweetened green tea: Green tea has been studied almost as much as coffee. A cup of green tea is full of compounds called "polyphenols," which function as antioxidants.
Low-quality chocolate containing high levels of milk, sodium, sugar, and preservatives is far from a healthy option. On the other hand, high-quality dark chocolate containing a high percentage of cocoa (above 85%) offers health benefits if you have kidney disease.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.
What milk can I have when I have chronic kidney disease? The best milk alternative for damaged kidneys appears to be coconut milk since it has low potassium, sodium, and oxalates. Macadamia milk is also a good choice as it's much lower in sodium than cow's milk.
Here are some bakery foods that are kidney-friendly: Sugar cookies. Shortbread cookies. Vanilla wafers.
Foods that are high in fat, sugar and salt, such as crisps, chocolate, biscuits and cakes, can be included in your diet. However, because they do not contain good nutrients, they should only be included in small amounts occasionally.
Dandelion tea, red clover, goldenrod, juniper, marshmallow root, burdock root, and nettles. These herbs may act as diuretics, which helps flush out the kidneys and remove excess waste.
What can you drink with stage 3 kidney disease? The best beverage to drink on a kidney diet is water. Sparkling water, lemon water, and unsweetened green teas are also good options. Cream soda, lemon-lime soda, lemonade, and root beer are low in phosphorus, although they can be high in added sugars.
Lower potassium choices: Tea, herbal tea, squash or cordial, water, fizzy drinks. Spirits are lower in potassium than other alcoholic drinks.
Because chocolate is high in potassium, it is not a good idea to consume too much of it. A cup of hot chocolate contains 492 mg of potassium, which is approximately 14% of what you should be consuming in a day.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Large amounts of fried foods are not recommended as part of a healthy diet for anyone, whether a person has chronic kidney disease (CKD) or not.
Smart, kidney-friendly choices for dessert are fine when you have CKD. Low-potassium desserts, such as cake and fruit pies, can fit into a kidney diet and be a delicious sweet treat. It's healthier to enjoy goodies that are baked in your own kitchen than to eat the store-bought kind.
Phosphorus. One of main reasons people with kidney disease have been told to avoid whole grain bread and stick with white is because whole grains are high in phosphorus.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese. If you do eat high-phosphorus foods, ask your doctor for a phosphate binder to be taken with your meals.
Rice is a great choice for the kidney diet—it provides energy and is low in minerals of concern for people with kidney disease or those on dialysis.