Brain fog is a symptom of many inflammatory conditions. It affects memory problems, mental clarity, concentration, and focus. If inflammation is left unchecked, it can be just as debilitating as the disease that has caused the inflammation. Treatment for chronic inflammation can resolve cognitive issues.
Brain states that produce mental illness also tend to activate inflammation. And inflammation is equally capable of producing depression, anxiety, fatigue, and social withdrawal.
Neural changes across various brain regions and structures have been suggested as one of the mechanisms through which elevated peripheral inflammation could contribute to development of psychosis and treatment resistance in patients with psychosis.
Some of the most common signs of chronic inflammation include: Body discomfort, including joint stiffness, tendonitis and muscle pain. Sleep disorders like insomnia, sleep apnea and persistent fatigue. Weight gain or unexplained weight loss.
Based on visual observation, the ancients characterised inflammation by five cardinal signs, namely redness (rubor), swelling (tumour), heat (calor; only applicable to the body' extremities), pain (dolor) and loss of function (functio laesa).
1. Omega-3 fatty acids. Omega-3 fatty acids , which are abundant in fatty fish such as salmon or tuna, are among the most potent anti-inflammatory supplements. These supplements may help fight several types of inflammation, including vascular inflammation.
A higher degree of chronic inflammation is greatly damaging to the nervous system and is characteristic of neurodegenerative diseases.
Inflammation can injure the brain, possibly resulting in a coma or death. Other complications may last for months or be permanent. These complications can vary widely in severity and can include: Persistent fatigue.
These are the most common: Pathogens (germs) like bacteria, viruses or fungi. External injuries like scrapes or damage through foreign objects (for example a thorn in your finger) Effects of chemicals or radiation.
Red meat and processed meats, including bacon, hot dogs, lunch meats and cured meats. Refined grains, including white bread, white rice, pasta and breakfast cereals. Snack foods, including chips, cookies, crackers and pastries.
Acute inflammation will only last a couple days to weeks, whereas chronic inflammation lasts months to years.
Vitamin E. Packed with antioxidants, vitamin E boosts your immune system and may also ease inflammation. If you have rheumatoid arthritis, you might find it helps manage pain when used with standard treatment. You can easily get it from the foods you eat.
It has been confirmed that vitamin D has potent anti-inflammatory properties. It contributes to reduction in pro-inflammatory mediators and an increase in anti-inflammatory cytokines. There is also evidence that vitamin D could decrease C-reactive protein (CRP) and affect selected haematological indices.
WHAT IS CIRS? Chronic Inflammatory Response Syndrome (CIRS) is a progressive, multi-system, multi-symptom illness characterized by exposure to biotoxins. The ongoing inflammation can affect virtually any organ system of the body and if left untreated becomes debilitating.
Blood tests known as 'inflammatory markers' can detect inflammation in the body, caused by many diseases including infections, auto-immune conditions and cancers. The tests don't identify what's causing the inflammation: it might be as simple as a viral infection, or as serious as cancer.
What is the strongest anti-inflammatory medication? Research shows diclofenac is the strongest and most effective non-steroidal anti-inflammatory medicine available.10 Diclofenec is sold under the prescription brand names Cambia, Cataflam, Zipsor, and Zorvolex.
Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovascular disease, cancer, type 2 diabetes and other conditions. Get simple tips to fight inflammation and stay healthy -- from Harvard Medical School experts.
Inflammation is associated with diseases such as the following: Autoimmune diseases like rheumatoid arthritis. Cardiovascular diseases like high blood pressure and heart disease. Gastrointestinal disorders like inflammatory bowel disease.