Using a rinse after brushing can help freshen breath and prevent tooth decay. Mouthwash is used to keep your breath smelling fresh and it is not an effective substitute for brushing your teeth at night.
Question #1 — Can mouthwash replace brushing? Answer — No, mouthwash cannot replace brushing one's teeth with a soft-bristled toothbrush. Mouthwash should be used to help get rid of bad bacteria in the mouth and not for providing the teeth with the care they need for one's good oral health.
While using mouthwash instead of brushing your teeth is not recommended, you can still incorporate it into your daily routine, albeit carefully. There is no hard rule on when to use mouthwash, but you can always follow a few dos and don'ts of rinsing for best results. Different mouthwashes come with different benefits.
Use Mouthwash
Therapeutic mouthwashes can strengthen your teeth and treat some oral health conditions. Rinsing your mouth with one of these mouthwashes before bed can help to avert gingivitis and guard your teeth against cavities and plaque.
Alcohol-based mouthwashes (read: the vast majority of them) have a habit of drying out the tissue in your mouth. As alcohol evaporates, it takes saliva and other moisture with it, worsening cases of dry mouth. Not to mention, mouthwash stings, meaning it can aggravate ulcers and sores.
It is important to note that mouthwash alone is not enough. It is best used after the teeth are thoroughly cleaned by brushing and flossing. Use mouthwash on clean teeth, swishing it around in the mouth and gargle with it at the back of the throat.
Only Using Mouthwash Worsens The Problem
The alcohol found in mouthwash can lead to decreased saliva production and cause dry mouth, an uncomfortable condition that can allow more bacteria to grow in the mouth. Ironically, this increase in bacteria can actually lead to worse-smelling breath.
One week without brushing:
As soon as a week goes by, your teeth' enamel will start to break down. The plaque that hasn't been removed will make it easy for bad breath to grow. A dirty tooth will make it hard to clean. You will have a greater chance of getting cavities if you don't brush your teeth for a week.
Mouthwash after Brushing and Flossing
Standard practice and most effective sequence in many households. It is the most appropriate combination because brushing and flossing clear out bacteria, food debris, and other unwanted items; on the other hand, mouthwash provides a solid end.
If you make a habit of not brushing your teeth at night, then your enamel will wear down over time. This can result in a number of oral health issues, most notably a greater risk of developing cavities or gum disease.
“Failing to brush your teeth at the end of the day gives the bad bacteria in your mouth many hours to feast on the debris and release acids that cause tooth decay and gum disease,” Dr. Chase says. “It can also be enough time to allow some of the soft plaque to harden into calculus that you cannot remove by brushing.
Use a mouth rinse before bed
For an added boost to oral health, consider using a mouthwash or rinse before bed. A rinse will help to remove bacteria from your mouth and can effectively help prevent cavities.
Used in moderation, it can help improve oral health without causing any harm. It is generally not recommended by dentists to use mouthwash every day or even at all for the matter. Most dentists will recommend that you brush your teeth and floss on a daily basis but not many will tell you that you need to use mouthwash.
It is not recommended to rinse your mouth with water after you have just used mouthwash. This is because many mouthwashes contain ingredients such as fluoride that need time to start working. If you rinse your mouth out straight after, the fluoride will also be washed away during the rinsing.
Whether your teeth are already exhibiting a yellowish-tinge or suffering from extreme sensitivity to hot or cold food and beverages, it's never too late for you to improve your personal dental care routine. Imagine this: your smile is the first thing people notice when they meet you.
Even a few days without brushing can put you at risk of developing an early gum disease called gingivitis. You may notice red, swollen gums or bleeding while you brush and floss (note: you should never bleed while caring for your teeth!).
This sticky, disgusting layer of film is called oral thrush, and it's normal to want to rid your mouth of the foul substance as quickly as possible! Read on to learn more from your dentist about what causes oral thrush, along with some measures you can take to address it and maintain good oral health.
Biofilm is normal and happens to everyone—even if you brush, floss and rinse with an antiseptic mouthwash.
No, you can't replace flossing your teeth with any type of mouthwash. Even if that mouth wash (claims) to kill 99% of bad breath causing bacteria. The reason mouthwash can't replace flossing comes down to a very simple fact: Flossing involves literally scraping the surface of the tooth to remove gunk.
Brushing in the morning cleans off the bacteria that may have settled overnight, while incorporating teeth brushing into your nightly routine removes food particles and acid that your teeth may have encountered during the day.
While it can depend on the specific mouthwash you use and the advice of your dentist, most mouthwashes should be used no more than twice a day.
AND WHEN DO I USE IT? We know that rinsing your mouth with a mouthwash might be tempting just after you have brushed. Not so fast. If you're using fluoride toothpaste, don't use mouthwash for at least 30 minutes after brushing!
A mouthwash that contains hydrogen peroxide and used at least twice a day for three months can significantly whiten teeth. Word of caution: avoid mouthwashes that are dark in color; the color can actually stain your teeth when the alcohol evaporates.