Mashed potatoes are a great food option for eating after tooth extraction surgery. Not only is it soft, but it's rich in nutrients that could help with recovery. Plus, potatoes are a hearty root vegetable that fills you up quickly.
Stick to these post-extraction staples for the first 24 hours after your surgery before moving on to soft foods that require chewing. Mashed potatoes are great for the first few days because you can flavor them with gravy, butter, garlic, sour cream, cheese, the list goes on.
Mashed Potatoes: Both sweet and white potatoes are some of the easiest foods to eat after wisdom teeth removal. Top with butter, gravy, or sour cream for additional variety.
Mashed Potatoes
When you're recovering from oral surgery, one of the easiest food to eat is some good, homemade mashed potatoes! This downhome favorite is easy to prepare in bulk, reheat when you're hungry, and we won't judge you if you add extra butter in the mix or top it off with some gravy or sour cream.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
Mashed potatoes contain lots of fiber, mashed potatoes are great to eat after having your wisdom teeth removed. All you need to do is whip the potatoes to a smooth consistency and you'll have created a delicious meal that's super easy to eat.
What to eat the first 24 hours after tooth extraction: It is usually safest to eat only liquids or soft foods for the first 24 hours. This might include items like yogurt, pudding, soup, applesauce, gelatin, and ice cream without any crunchy pieces.
Keep gauze on the surgical area with some pressure (biting) for 30–45 minutes. Remove the gauze after 30–45 minutes and replace it with a new piece of gauze if you are still bleeding. It is important to make sure the gauze is directly on the surgical site.
The reason is simple: solid foods can injure the recovery site provoking pain, bleeding, or even the dislodge of the blood clot.
The 3-7 days after your surgery will be when most of your pain, discomfort, and other symptoms will begin to fade. After a week, you will be able to eat more solid foods, but you should still avoid very tough and crunchy foods. You can eat things like pasta and rice.
(First 24 hours post-op) Avoid eating or drinking for the first hour after your surgery (with the exception of liquids needed as an aid with taking medication). Over the following 24 hours, drink plenty of fluids so you stay properly hydrated.
After the first day, you might try mashed potatoes, mashed sweet potatoes, scrambled eggs, oatmeal, pancakes, and broth-based soups without large chunks of meat. Eat these foods lukewarm, not hot.
Fruits and veggies.
Canned fruit. Steamed or soft-cooked vegetables. Soft, skinless fruits, like bananas, stone fruits, and melons. Baked fruits.
On day 3 after surgery, eat soft foods that do not require much chewing, such as macaroni and cheese, cooked noodles, soft-boiled /scrambled/ poached eggs and soft sandwiches. Avoid tough or crunchy foods, such as pizza, rice, popcorn, and hamburger. Avoid spicy and acidic foods.
Don't rinse for the first 24 hours, and this will help your mouth to start healing. After this time use a salt-water mouthwash, which helps to heal the socket. A teaspoon of salt in a glass of warm water gently rinsed around the socket twice a day can help to clean and heal the area.
Mashed potatoes are a great food option for eating after tooth extraction surgery. Not only is it soft, but it's rich in nutrients that could help with recovery. Plus, potatoes are a hearty root vegetable that fills you up quickly.
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
We do not recommend dairy products such as yogurt, ice cream, or milkshakes on the day of surgery as nausea and vomiting may develop in conjunction with the anesthetic and pain medication.
After a tooth extraction, you should develop a blood clot in the socket (hole) that's left behind. It'll look like a dark-colored scab. But if you have a dry socket, the clot will be absent and you'll be able to see bone. For this reason, dry sockets usually appear white.
Aside from applying ice packs on your face and cheeks after the surgery, you should also drink ice cold water. Ice does not just reduce swelling, but the coldness is also a great pain reliever, numbing the area of your mouth that is affected.
Keeping your mouth clean after oral surgery is essential. Keep using warm salt-water rinses to rinse your mouth at least 2-3 times daily for the next seven days.
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist. Cook pasta until it's soft and a little bit mushy for ease of eating. Pasta serves as a great base for many types of blended sauces.