As the exact cause of Alzheimer's disease is still unknown, there's no certain way to prevent the condition.
Promoting healthy aging and reducing the risk of dementia is a national priority. Goal 6 of the National Plan to Address Alzheimer's Disease promotes health behaviors such as increasing physical activity, eating a healthy diet, and quitting cigarette smoking and excessive drinking.
Experts don't know how to prevent Alzheimer disease. Recently, some evidence showed that detecting the disease early can lead to better treatment options.
Your Genes Can Increase Your Risk for Dementia
Many people in the medical community contend that there is nothing anyone can do to mitigate genetic risk. They're wrong. There are many things you can do to reduce your risk even if you have a genetic predisposition for the disease.
There are currently no known interventions that will cure Alzheimer's.
The causes probably include a combination of age-related changes in the brain, along with genetic, environmental, and lifestyle factors. The importance of any one of these factors in increasing or decreasing the risk of Alzheimer's disease may differ from person to person.
We all inherit a copy of some form of APOE from each parent. Those who inherit one copy of APOE-e4 from their mother or father have an increased risk of developing Alzheimer's. Those who inherit two copies from their mother and father have an even higher risk, but not a certainty.
Those who have a parent, brother or sister with Alzheimer's are more likely to develop the disease.
For most people with Alzheimer's — those who have the late-onset variety — symptoms first appear in their mid-60s or later. When the disease develops before age 65, it's considered early-onset Alzheimer's, which can begin as early as a person's 30s, although this is rare.
Alzheimer's disease is thought to be caused by the abnormal build-up of proteins in and around brain cells. One of the proteins involved is called amyloid, deposits of which form plaques around brain cells. The other protein is called tau, deposits of which form tangles within brain cells.
According to the Alzheimer's Association, 10% of all people over the age of 65 have Alzheimer's disease, and as many as 50% of people over 85 have it. The number of people with the disease doubles every 5 years beyond age 65.
Although there is no cure for Alzheimer's, being physically active, eating nutritiously, limiting alcohol consumption, and not smoking may help reduce the risk.
Many foods in the Western diet have been identified as risk factors for dementia and Alzheimer's, including red and processed meats, refined grains, sweets, and desserts. Excess alcohol intake, saturated fatty acids, and foods with a high number of calories are also risk factors for Alzheimer's.
Introduction: The five-word test (5WT) is a serial verbal memory test with semantic cuing. It is proposed to rapidly evaluate memory of aging people and has previously shown its sensitivity and its specificity in identifying patients with AD.
Many people affected by dementia are concerned that they may inherit or pass on dementia. The majority of dementia is not inherited by children and grandchildren. In rarer types of dementia there may be a strong genetic link, but these are only a tiny proportion of overall cases of dementia.
In fact, around twice as many women have Alzheimer's disease – the most common type of dementia – compared to men. The main reason for this greater risk is because women live longer than men and old age is the biggest risk factor for this disease.
The faulty gene is passed down directly from a parent who has the disease to their child, it does not skip generations. So far, three genes have been linked to young onset inherited Alzheimer's disease. These genes are called: amyloid precursor protein (APP)
There are no approved predictive genetic tests for the most common form of Alzheimer's disease. However, regional genetics clinics offer testing for people whose family history of dementia suggests they might carry one of the causative mutations for inherited Alzheimer's or frontotemporal dementia.
The Mini-Cog test.
A third test, known as the Mini-Cog, takes 2 to 4 minutes to administer and involves asking patients to recall three words after drawing a picture of a clock. If a patient shows no difficulties recalling the words, it is inferred that he or she does not have dementia.
What is worse, Alzheimer's or dementia? It is important to understand that the difference between Alzheimer's and dementia means that one is not worse than the other. Alzheimer's disease causes dementia. A person with Alzheimer's disease has both Alzheimer's and dementia.
Eating strawberries, blueberries and acai fruit appears to counteract some of the declines in cognition that were noticed in research related to poor diet.