By stimulating these acupoints with needles, pressure, heat, massage, and other methods, it allows the qi to continue moving and breaks down whatever may be blocking this energy. Acupuncture affects the nervous, endocrine, immune, cardiovascular and digestive systems of our bodies.
"Acupuncture can trigger a release of those emotions that have been stored in the body as well as increase feelings of positivity, wellness, and grounded energy."
Chakras are balanced by using acupuncture needles inserted in a specific needle sequence. This has the effect of unblocking the imbalance in the chakra(s) and restoring harmony to the physical / mental / emotional / spiritual aspects of a person's life.
Acupuncture helps your body get deep rest due to its profound ability to balance hormones and regulate nervous system activity. This balancing effect leads to deep rejuvenation and recovery from fatigue and low energy.
At the root of all acupuncture treatment is the intention to calm the spirit. As the ancient texts state, over and over, “When the spirit is calm, the body heals itself.” In the teachings of Traditional Chinese Medicine, each organ has a spirit.
Acupuncture is a 3,000-year-old healing technique that has gained traction in modern medicine. It is used to manage pain, reduce stress, and release emotions.
Did you know that acupuncture is one of the most ancient forms of energy medicine?
If anything, sensations of numbness or deep heaviness are usually positive signs that treatment is working. Some people feel a little pressure or aches upon insertion of the needles, but this should be mild. Granted, acupuncture may not be suitable for everyone.
Acupuncture naturally acts as a diuretic in that it helps the body to remove toxins through urine.
Common blocked energy symptoms are thyroid issues, sore throat, laryngitis, ear infections, ulcers, facial problems, or neck and shoulder pain. Feeling like you have no willpower or are out of control are common emotional symptoms. Another emotional symptom is having issues communicating.
For example, Seane says each chakra has a shadow emotion associated with it (first chakra is fear; second, guilt; third, shame; fourth, grief; fifth, lies; sixth, illusion; seventh, attachment) and certain asanas can help release the energy that might be trapped in the body as a result of stored emotional pain.
So, how do you unblock chakras? You can purge the 7 chakras in the body through chakra meditation, mudras, affirmations, pranayama and yoga poses. Meditation for balancing chakras is similar to traditional meditation, except that your intention for the practice is to open and clear the body's energy centers.
Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.
By treating areas of the body affected by trauma, acupuncture can help release the emotional pain that is being held in the body's tissues, helping you to process the feelings and memories, let them go, and move on.
Inserting a needle sends a signal through the nervous system to the brain, where chemicals such as endorphins, norepinephrine, and enkephalin are released. Some of these substances are 10 to 200 times more potent than morphine! Acupuncture reduces both the intensity and perception of chronic pain.
Avoid Strenuous Exercise
You may feel a boost of energy after your acupuncture treatment – this is one of its many benefits. However, be careful not to partake in strenuous activities after your treatment. If you perform intense exercises or heavy lifting, you may undo some of the benefits of treatment.
Acupuncture and hormones
Acupuncture is wonderful in treating hormone imbalances because it addresses the root of the issue and focuses on the whole person, and doesn't focus only on symptom management. Acupuncture aims to restore balance in the body through qi (chi), a person's life force.
An acupuncture session may take up to 60 minutes, although some appointments may be much shorter. A common treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity.
That relaxation and unclenching can extend to our emotions as well. This can be felt as an emotional release. This may include crying, feeling suppressed emotions, or it can feel like a weight being lifted away. In the moment, it may feel overwhelming or it may feel soothing.
Initially, the benefits of acupuncture can last a few days to a couple of weeks after each session. Over time acupuncture can provide longer-lasting, or even permanent, relief from pain, inflammation and other problems.
This point is used in acupuncture and acupressure to increase energy as well as being helpful for digestive problems (and a whole lot more). To find it, run your fingers up the outside of your shinbone. The Zusanli point is just under the top head (the lumpy end) of the shinbone, you might feel a dip there.
So, what should clients not do before an acupuncture session? Your client should not consume heavy, spicy or fried meals, nor should they drink any caffeine or alcohol.