While you know these types of people are no fun to be around, what you might not realize is that they can actually have incredibly negative effects on your health and success. Scientific research indicates that negativity
The negativity bias, also known as the negativity effect, is the notion that, even when of equal intensity, things of a more negative nature (e.g. unpleasant thoughts, emotions, or social interactions; harmful/traumatic events) have a greater effect on one's psychological state and processes than neutral or positive ...
Spending time with negative people can be the fastest way to ruin a good mood. Their pessimistic outlooks and gloomy attitude can decrease our motivation and change the way we feel. But allowing a negative person to dictate your emotions gives them too much power in your life.
It damages your credibility. If you surround yourself with negative nasty naysayers, then you may not realize it but other people in your life will judge you by people that you associate with. If you hang around negative, small minded people it makes you look negative and small minded yourself.
Negative Thinking Can Harm Your Brain and Increase Your Dementia Risk. Researchers say repetitive negative thinking can increase your risk for developing dementia. They noted that in a recent study, participants who exhibited repetitive negative thinking had more cognitive decline and problems with memory.
However, some people are habitually negative and pessimistic. As Bree Maloney mentions, negativity is often a product of depression, insecurity, or bad experiences. It can stem from illness, limiting beliefs, life events, and personality problems. As many other things in life, negativity can become a habit.
Whilst everyone experiences negative thoughts now and again, negative thinking that seriously affects the way you think about yourself and the world and even interferes with work/study and everyday functioning could be a symptom of a mental illness, such as depression, anxiety disorders, personality disorders and ...
"When you're with that person, they bring out behaviors in you that aren't your best," she explains. Maybe you're drinking too much, gossiping, or being passive-aggressive with them when you're normally super-chill. Those are all signs of a toxic friendship, she says.
Perhaps you unconsciously think that if you "worry enough," you can prevent bad things from happening. But the fact is, worrying can affect the body in ways that may surprise you. When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be physically ill.