Am I autistic or neurodivergent?

You absolutely are neurodivergent if you have been diagnosed with a developmental or learning disorder, such as autism, ADHD, dyslexia, or Tourette's syndrome. You may decide to consider yourself neurodivergent if you have no diagnosis but think, behave, or interact in ways that are outside the norm.

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How do I tell if I'm neurodivergent?

Neurodivergent Symptoms & Signs: How to Know If You're Neurodivergent
  1. Struggling with reading and writing.
  2. Clumsiness.
  3. Finding it hard to cope with crowds, bright lights, loud, sudden noises, or social situations.
  4. Difficulty with focusing or keeping still.
  5. No smiling or social responsiveness.

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Can you self identify as neurodivergent?

Self-diagnosis is a valid form of identification, and is often the only accessible diagnostic avenue for many marginalized people. While neurodivergence is common, many people do not realize they are neurodivergent until they reach adulthood.

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Am I neurodivergent or is it just anxiety?

“With this definition, anxiety can be considered a form of neurodivergence, although it may not be as commonly recognized as ADHD, autism, or trauma,” she says. Many people utilize self-identification to categorize themselves as being neurodivergent, explains Claney.

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Is high functioning autism neurodivergent?

Autistic people tend to have restricted or repetitive patterns of thought and behavior. It is not an illness but a type of neurodivergence. Level 1 ASD, formerly known as high-functioning autism, is the mildest form. People with level 1 autism require support.

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I am Autistic / Neurodivergent

24 related questions found

What does level 1 autism look like?

A child with level 1 autism may understand and speak in complete sentences, but have difficulty engaging in back-and-forth conversation. Children with ASD level 1 experience some inflexibility of behavior, like difficulty switching between tasks, staying organized, and planning.

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What does very mild autism look like in adults?

Mild Autism Symptoms in Adults

Difficulty making and maintaining friendships: Adults with autism have trouble understanding and following social rules, and can sometimes be seen as "rude" or inconsiderate. This can make it difficult to establish and maintain friendships.

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Do neurodivergent think differently?

Neurodiversity refers to the many different types of neurological differences in people with dyslexia, dyspraxia, autism, and ADHD among others, where people quite literally think differently.

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Why do I think I'm neurodivergent?

Neurodivergent individuals often experience differences in mental function, learning styles, sensory processing, communication styles and behaviors. They may struggle with soft skills such as emotional intelligence, social interactions or the ability to work effectively in a group.

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Why do I feel like I'm neurodivergent?

Neurodivergent is a non-medical term for when someone's brain processes, learns or behaves differently from what is considered “typical.” Neurodiverse people think, process thoughts and experiences, and interact with the world around us in a unique way.

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Is it okay to self identify as autistic?

Many individuals who identify with the symptoms of autism may feel isolated or misunderstood, and may turn to online communities or resources to find a sense of belonging. Self-diagnosis can provide a sense of validation and identity for these individuals.

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What does a neurodivergent person act like?

A note from Cleveland Clinic

Being neurodivergent means having a brain that works differently from the average or “neurotypical” person. This may be differences in social preferences, ways of learning, ways of communicating and/or ways of perceiving the environment.

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Can you identify as autistic without a diagnosis?

Some adults without an autism diagnosis believe they are on the autism spectrum. Little is known about these self-diagnosed individuals. If the self-diagnosed are autistic, it is possible that they are like diagnosed adults in their reports of autism identity, stigma, and quality of life.

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How do I tell if I'm autistic?

Common signs of autism in adults include: finding it hard to understand what others are thinking or feeling. getting very anxious about social situations. finding it hard to make friends or preferring to be on your own.

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Can you be neurodivergent without having a disorder?

Neurodivergence can be associated with disability and mental illness but not in all cases. Some people who are neurodivergent may also have a disability, or their neurodivergence may be disabling in certain circumstances, Estes says.

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How do I test myself for autism?

Try any (or several) of the tests below!
  1. Short Autism Spectrum Quotient. 10 statements. Autism Spectrum Quotient. 50 statements.
  2. Empathy. Quotient. 60 statements. Systemizing. ...
  3. RAADS–Revised. 80 statements. The Aspie Quiz. 121 questions.
  4. Camouflaging Autistic Traits Questionnaire. 25 statements. Repetitive Behaviours Questionnaire.

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Does trauma cause neurodivergence?

Neurodivergence is the state of being neurodivergent and can be genetic and innate (such as autism) or produced by experiences (such as trauma). Some forms of innate neurodivergence, like autism, are part of a person's core being.

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What is Hyperlexic?

Hyperlexia is advanced and unexpected reading skills and abilities in children way beyond their chronological age. It is a fairly recently named condition (1967) although earlier descriptions of precocious reading do exist.

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Why do neurodivergent people mirror?

Neuroscientists believe this "mirroring" is the neural mechanism by which the actions, intentions and emotions of other people can be automatically understood. Individuals with autism can't rely on this system to read the minds of other people.

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What do all neurodivergent people have in common?

Neurodivergent refers the an individual who has a less typical cognitive variation such as Autism, ADHD, dyslexia, dyspraxia etc. Neurotypical refers to individuals of typical development, and intellectual/cognitive functioning.

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Do neurodivergent people feel music differently?

People whose brain works differently often experience sounds, including music, in unique ways. As a neurodivergent person, I experience sound differently than other people. I was born with hyperacusis. Sounds that are at a normal volume to most people sometimes seem extremely loud and distorted to me.

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Can you have autistic traits and not be autistic?

Population-based studies have found that, in addition to the individuals with ASD, many others exhibit subthreshold autistic or autisticlike traits (ALTs), that is, problems or peculiarities in sociocommunicative behavior, perception of others and self, and adaptation to the environment that do not meet formal criteria ...

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What is the lowest form of autism?

ASD Level 1 – Level 1 ASD is currently the lowest classification.

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Can you be borderline autistic?

Someone might describe themselves as having borderline autism when: they suspect they have traits of ASD but do not have a diagnosis. they have some symptoms of ASD but do not meet the criteria for ASD. they have an ASD diagnosis with a severity of level 1.

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